{"id":2,"date":"2025-09-20T07:20:03","date_gmt":"2025-09-20T07:20:03","guid":{"rendered":"https:\/\/liciabellassai.dance\/?page_id=2"},"modified":"2025-12-09T20:56:27","modified_gmt":"2025-12-09T10:56:27","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/100percent.dance\/index.php\/sample-page\/","title":{"rendered":"My Philosophy \/ Bio"},"content":{"rendered":"\n<p>Dancing is a uniquely personal experience, It is for yourself or with a dance or romantic partner, it is for no one else. each dance is 100percent presence , for that moment with that person, it is to be treasured.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>I started on the dance journey in 2016 after reading how Rugby players improved their skills doing Ballet, I started doing Ball room, Rock and roll, They were fun but didn&#8217;t hit the spot for me. <\/p>\n\n\n\n<p>I started to listen to a lot more music, Salsa and Bachata music made me move like never before, move over Peter Garret ( Midnight Oils). Now i listen and dance to the extremes of music, the more challenging the better. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>I continuously update my skills by regularly attending workshops with international teachers, having other teachers critique my style and attending classes every week to push me out of my comfort zone, I practice twice a week to refine what i do know and develop new skills. <\/p>\n\n\n\n<p>The understanding i have of Dance and teaching only a few people in the world know, and i will teach you the understanding and techniques no one else can.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Contributing to my skill Base, <\/li>\n\n\n\n<li><strong>Sports Psychology and Training , <\/strong><\/li>\n\n\n\n<li><strong>Cert 4 training and assessment, <\/strong><\/li>\n\n\n\n<li><strong>Ensuring team effectiveness. <\/strong><\/li>\n\n\n\n<li><strong>30 years of Training Apprentices<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/100percent.dance\/wp-content\/uploads\/2025\/11\/me3-1024x768.jpg\" alt=\"\" class=\"wp-image-430\" srcset=\"https:\/\/100percent.dance\/wp-content\/uploads\/2025\/11\/me3-1024x768.jpg 1024w, https:\/\/100percent.dance\/wp-content\/uploads\/2025\/11\/me3-300x225.jpg 300w, https:\/\/100percent.dance\/wp-content\/uploads\/2025\/11\/me3-768x576.jpg 768w, https:\/\/100percent.dance\/wp-content\/uploads\/2025\/11\/me3-1536x1152.jpg 1536w, https:\/\/100percent.dance\/wp-content\/uploads\/2025\/11\/me3.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dancing is a uniquely personal experience, It is for yourself or with a dance or romantic partner, it is for no one else. each dance is 100percent presence , for that moment with that person, it is to be treasured. I started on the dance journey in 2016 after reading how Rugby players improved their&#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/100percent.dance\/index.php\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/100percent.dance\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/100percent.dance\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/100percent.dance\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/100percent.dance\/index.php\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":16,"href":"https:\/\/100percent.dance\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":445,"href":"https:\/\/100percent.dance\/index.php\/wp-json\/wp\/v2\/pages\/2\/revisions\/445"}],"wp:attachment":[{"href":"https:\/\/100percent.dance\/index.php\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}